Well, here we are.
A little bit late of a post, mainly because I am not overly pleased with my initial results - only 3 pounds down, 0.9% total loss
I have not changed my diet or habits much which is the culprit for the lack of loss. One of the ways I am trying to do the weight loss is to take my lunch to work as often as possible. This is difficult for me since I travel so often and my schedule is very unpredictable even when I am home.
The month of April was also a month of celebration, my family came to visit me in Australia, my wife had her birthday, Easter, and so on. Hayden and I ate out quite a bit and I often pushed the envelope on "what was for dinner" to something unhealthy.
This is Hayden and I's last month in Australia, so it will be filled with a number of farewell drinks and dinners. It will be difficult to maintain or progress on any kind of weight-loss. I know it is not as inspirational as everyone hoped, and I am mildly disappointed in myself.
I am looking forward to the days ahead when I can establish a routine and process, and make daily occurrences in to real habits. Please keep supporting me and pushing me to keep posting.
Tom